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Treatment Menu

Treatments Available at The Zen Den

Reiki

Reiki treats the whole person including body, mind & spirit. Creating many beneficial effects that include relaxation and feelings of peace, security and well being.

Back, Neck, Shoulder & Head Massage

Back, Neck & Shoulder Massage provides relief from aches and pains, Head Massage promotes a healthy scalp and hair, and helps induce relaxation and a feeling of well-being

Organic Holistic Facial

A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin. A facial cleanses, exfoliates and nourishes the skin, promoting a clear, well-hydrated complexion.

Reflexology

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet correspond with different areas of the body.

Hopi Ear Candles

The candle acts like a chimney, causing the warm air inside it to rise and creating a vacuum at the bottom. This vacuum gently stimulates the ear, facilitating removal of excess wax and impurities.



 Holistic Therapy Price List


 60 mins -(1 or 2 treatments) £45

Choose 60 mins of one treatment (see list above) or choose one of the pre set rituals below (30 mins per treatment):

 Harmony - Massage & Facial

Moonshine - Facial & Reiki

Serenity - Reflexology & Ear Candles

Tranquillity - Massage & Reflexology 


90 Mins - (1,2 or 3 treatments) £65

Choose either a 90 min full body massage, 2 treatments from list above (45 mins per treatment)  or 3 treatments from list below(30 mins per treatment) :


Eclipse - Massage, Ear Candles & Reiki

Equinox - Facial, Ear Candles & Reiki

Phoenix - Facial, Massage & Reflexology

Aurora - Reiki, Reflexology & Massage


Full Body Swedish Massage (90mins) £65

Using organic soya oil a Swedish massage includes long strokes or effleurage, kneading, friction, vibrations and stimulating movements using the hands, palms, thumbs and fingertips. Movements are generally applied in the direction of the heart and the main purpose is to increase the oxygen flow in the blood and release toxins from the muscles. By increasing blood flow the muscles are warmed and relaxed and the recovery time from muscular strain is shortened by the flushing out of lactic acid, uric acid and other metabolic wastes from tissues in the body.

There is also a reduction in both emotional and physical stress – Swedish massage is both relaxing and invigorating, affecting the nerves, muscles, glands and circulation, while promoting health and well-being.


Back Ritual (60 mins) £45

A deeply relaxing and deep cleansing back ritual. The ritual includes:

Steam Extraction to bring excess oils and dirt to the surface of the skin and to warm the skin and muscles.

Geranium & Orange Salt Scrub to sweep away dirt, oil, dead skin cells and impurities.

Rose Geranium Bentonite clay back mask which draws out toxins from the skin, shrinks your pores & prevents breakouts, and leaves your skin soft and smooth. A scalp massage will be enjoyed whilst the mask does its magic.

All finished off with a deep tissue geranium and orange nourishing back massage.


Treatment times are:

Monday 14:15 & 18:15

Tuesday 14:15 & 18:15

Wednesday 14:15


Pyjama Parties

 £50pp (2 treatments each) £75pp (3 treatments each) 

Come and chill out in your pyjamas with your friend or family member whilst drinking herbal tea and snacking on healthy treats. You'll have two or three holistic therapies each lasting 30 min per treatment. Before you are totally blissed out by the treatments you'll lay down for a 10 minute guided meditation followed by a sage smudge to remove negative energy from your aura and singing bowl therapy to bring your body into balance by using sound waves to get the cells in your body vibrating at the same frequency. Suitable for 2 Clients per party.